Thursday, 23 October 2014

Healthy breakfast

I don't want to go hungry. I do want to lose weight and eat healthily.

First thing in the morning I squeeze the juice of an unwaxed lemon and add the juice to a glass of hot water. At first, I thought I wouldn't be able to drink it without adding organic honey, but now that I'm used to it I find it refreshing.

For breakfast I have organic porridge made with almond milk to which I add three fruits and a little sugar substitute. Today I added black grapes, strawberries and raspberries. Delicious.

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